Emotional Freedom Technique
Emotional Freedom Technique is an tremendous new discovery providing thousands with fast relief from health, emotional and performance issues. EFT often works when nothing else will on issues such as fears/phobias (i.e. flying, heights, pre-audition nerves, public speaking), anxiety, anger, depression, PTSD, ADD, back-pain, migraines, headaches, diabetes, abuse, weight loss, addiction and sports performance to name only a few. It is a form of psychological acupuncture except we don't use needles. Instead, key acupressure points are stimulated by tapping with the fingertips while tuning-in to the physical pain or emotional issue, thus, neutralizing its intensity without re-living traumatic events.